Attention: This book is for only for fitness beginners who love dogs.
Fitness is easy when you take it one bite-sized step at a time.
What if we could all love fitness as easily as we love our dogs?
It's a fact: Many, many people dread the thought of working out (I used to hate it). But I like to think everyone loves dogs.
So what if there was a way to take inspiration from our furry friends, and learn to love and care for ourselves in the same way we do for our dogs?
That's why I wrote Train Like a Dog. I'm Steve Running, and I'm a 53 year old dad, a dog lover and a certified personal trainer.
But when I was 40, I was 50 pounds overweight, had dangerously high cholesterol, and was at imminent risk of stroke. I needed to completely overhaul my lifestyle before my health declined any further. I had always failed at fitness programs and fad diets, but now my life depended on making real change.
It took patience and effort, but I eventually dropped the weight, lowered my cholesterol without medication, and got in the best shape of my life. So I wrote this book to share what I learned and to help others finally get fit, lose weight, and to enjoy the process along the way.
What's inside Train Like a Dog
5 STAR Reviews on Amazon.com
Satisfaction Guaranteed by Amazon.com
If, for any reason, this book is not for you, you can return within 30 days after your purchase following the Amazon.com return policy.