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Train Like a Dog - Book in Weight Room

What's inside Train Like a Dog...

  • 21 chapters of science-backed methods to instantly start improving your fitness, health and happiness.
  • Take Action! Throughout the book, you'll find simple action items to illustrate the concepts. Each takes only a few minutes to complete!
  • 30-Day Guided Journal. Reinforce positive habits and continue to set yourself up for success with your fitness, health and happiness goals! 
  • Makes a great holiday gift for friends and family!

5 STAR Reviews on Amazon.com

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